You are invited to a supportive and nurturing environment that will help transform your life. Yoga is an alternative form of exercise that helps the practitioner regain balance in the body, mind and spirit.
Hatha yoga classes are based on the teachings of Vanda Scaravelli (a disciple of Iyengar) and are designed to bring awareness to the breath, ground and spine. In conjunction with guided meditation and self study we are able to regain balance and inner peace. Classes are available in Lindsay, Dunsford, and Fenelon Falls. Interested in a class in your area? Contact me for more information.
Gentle, Beginner, Hatha Yoga and Flow classes are available to suit all levels of fitness. Yoga for Seniors will be available in February 2012. Check back often to see what classes are being offered in your area as well as upcoming events, workshops and special promotions.
Interested in Yoga in the Workplace? I offer the convenience of coming to your place of work on a weekly or one-time basis. Simply provide the space and a yoga mat, and I will take care of the rest. Contact me at nancy@balancedlivingyoga.com for more information on availability and rates.
Hatha yoga classes are based on the teachings of Vanda Scaravelli (a disciple of Iyengar) and are designed to bring awareness to the breath, ground and spine. In conjunction with guided meditation and self study we are able to regain balance and inner peace. Classes are available in Lindsay, Dunsford, and Fenelon Falls. Interested in a class in your area? Contact me for more information.
Gentle, Beginner, Hatha Yoga and Flow classes are available to suit all levels of fitness. Yoga for Seniors will be available in February 2012. Check back often to see what classes are being offered in your area as well as upcoming events, workshops and special promotions.
Interested in Yoga in the Workplace? I offer the convenience of coming to your place of work on a weekly or one-time basis. Simply provide the space and a yoga mat, and I will take care of the rest. Contact me at nancy@balancedlivingyoga.com for more information on availability and rates.
Nutritional Consulting & Live Cell Microscopy
HEALTHY BLOOD
As a Certified Nutritional Practitioner with over 11 years experience, I provide private Nutritional Consultations and specialize in Live Cell Microscopy. Whether you have a specific health concern or just want to have a "check up", a Live Cell Microscopy Consultation or Nutritional Consultation is a great option.
Learn which foods to eat/avoid and methods to help fill the gaps through supplementation, when necessary. Available in Lindsay at Acupuncture Works! and Dunsford by appointment only. For more information contact 705.340.8991 or nancy@balancedlivingyoga.com.
Learn which foods to eat/avoid and methods to help fill the gaps through supplementation, when necessary. Available in Lindsay at Acupuncture Works! and Dunsford by appointment only. For more information contact 705.340.8991 or nancy@balancedlivingyoga.com.