As a cancer survivor, I suffered with many health challenges for over 10 years. My healing journey began when I pursued an education in Applied Holistic Nutrition to learn how to help regain my health. It was only after I modified my diet and lifestyle that I began to see steady improvements in my health.
My first yoga seed was planted during my studies at the Institute of Holistic Nutrition, Toronto in 2000. I instantly fell in love with the positive effects that yoga had on my body, mind and spirit. It seemed only natural to later pursue my yoga teacher training.
In 2009/10 I studied Hatha Yoga with Marina MacLean in Peterborough and completed Advanced Yoga Training and earned my 250 hour Teacher Training Certificate. In 2011, my yoga training continued with Marina with an additional 100 hours of Yoga Teacher Training. As a Registered Yoga Teacher, I believe that through yoga and holistic nutrition people can heal in many ways; emotionally, physically and spiritually.
Nancy Este RYT, CNP
My first yoga seed was planted during my studies at the Institute of Holistic Nutrition, Toronto in 2000. I instantly fell in love with the positive effects that yoga had on my body, mind and spirit. It seemed only natural to later pursue my yoga teacher training.
In 2009/10 I studied Hatha Yoga with Marina MacLean in Peterborough and completed Advanced Yoga Training and earned my 250 hour Teacher Training Certificate. In 2011, my yoga training continued with Marina with an additional 100 hours of Yoga Teacher Training. As a Registered Yoga Teacher, I believe that through yoga and holistic nutrition people can heal in many ways; emotionally, physically and spiritually.
Nancy Este RYT, CNP